Hello there.
I have an app question.
2016 is the year I have told myself is the year I'm finally going to get fit. Last year was such a terrible for me in terms of weight gain. I'm 5,5ft tall and my weight has usually hovered around 220 - 228 lbs (which is still overweight) but over the past year I've put on a lot of weight and last I checked I weighed in at over 238 lbs. I can attribute this to just eating out a lot with only light walking as exercise.
I've downloaded some fitness and timer apps and they seem cool but a lot of the better functionality seems to be locked behind a per month or a per year fee and I'm just not sure if it's worth it.
I used to love an Android health & fitness app as it not only tracked your steps like many other apps, it provided lots of videos for different exercises from cardio to pilates and I guess yoga. But I've just got my new iPhone 6 Plus and dying to use it.
Are there any apps out there that people have felt aided them in losing weight? Did the app help with your diet as well as your exercise routine?
Thanks for any help!
-Mark
I have an app question.
2016 is the year I have told myself is the year I'm finally going to get fit. Last year was such a terrible for me in terms of weight gain. I'm 5,5ft tall and my weight has usually hovered around 220 - 228 lbs (which is still overweight) but over the past year I've put on a lot of weight and last I checked I weighed in at over 238 lbs. I can attribute this to just eating out a lot with only light walking as exercise.
I've downloaded some fitness and timer apps and they seem cool but a lot of the better functionality seems to be locked behind a per month or a per year fee and I'm just not sure if it's worth it.
I used to love an Android health & fitness app as it not only tracked your steps like many other apps, it provided lots of videos for different exercises from cardio to pilates and I guess yoga. But I've just got my new iPhone 6 Plus and dying to use it.
Are there any apps out there that people have felt aided them in losing weight? Did the app help with your diet as well as your exercise routine?
Thanks for any help!
-Mark
via iLounge Forums http://ift.tt/29yreJp
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